How do I choose the right setting of the Adapt Cooling Pillow based on my sleeping position?

The Adapt Cooling Pillow has three layers, two of which can be removed to adjust the height. Side sleepers can keep all layers for maximum support, while back sleepers can remove one thin layer for a slightly lower profile. Stomach sleepers can remove both thin layers for the lowest setting. In addition to the adjustable height, the pillow also has a soft side and a firm side—simply turn it over to choose the feel that suits you best.

How does the Diamond Degree™ cooling layer in the Adapt Cooling Pillow work?

The Diamond Degree™ layer contains graphite particles that actively dissipate body temperature — the graphite conducts heat faster than foam or polyester. Combined with the UltraDry cover that wicks moisture away from the face, the pillow reaches the ideal sleeping temperature (~35.5°C) faster. This extends the deep sleep phase and provides a fresher feeling when you wake up.

How long is the trial period for the Adapt Cooling Pillow and what does the guarantee cover?

The Adapt Cooling Pillow has a trial period of 30 nights, during which if you don't adapt to the pillow, Emma will refund the full purchase price, The manufacturer's guarantee is 2 years and covers material defects in the foam layers and the cover.

Is the cover on the Emma Adapt Cooling Pillow washable?

The cover of the Adapt Cooling Pillow is fully removable and can be washed at 40°C. The foam layers should not be put in the washing machine but can be aired out if needed. Using a pillowcase is recommended for extra hygiene.

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Emma Adapt Cooling Pillow Bundle

Emma Adapt Cooling Pillow Bundle

A set of 2 foam pillows that will keep you cool and supported every night

Highlight: 2 Cooling Adapt Pillows
Thermoregulation: Breathable & cooling
Materials: Memory foam, Thermosync™ cooling foam

What’s included?

Emma Adapt Cooling Pillow

70x40 cm | Qty.: 2

£124.60 £178.00(£62.30/Unit)

Emma Silken Sateen Pillowcases

50x70 cm | Qty.: 1

£45.00

Original price £178.00

Price £124.60

Incl. VAT

Free Delivery:2 - 5 working days
30-Night Trial
2-Year Guarantee
Easy Self-Service Returns
Full Refund

Layer by Layer

1
The foam layer that regulates temperature
This Premium Thermosync™ foam maintains your body's ideal temperature so that you can achieve a deeper and more restful sleep without getting too cold or too warm at night.
2
The foam that gives extra support
This layer of HRX Foam (HRX stands for High Resiliency Extra) is our softest layer and offers an ideal support function for your head and neck. It also relieves pressure while you sleep.
3
The comfortable soft foam
The softest of the three layers, this foam provides a comfortable and breathable surface for a restful and relaxing sleep.
4
The breathable cover that’s removable and washable
This knitted white fabric lets air circulate through it, so your face stays fresh and sweat-free. Have a smoothly cool and dry sleep, so you can start your day freshly rested.

Keep cool and enjoy extra support

The pillow’s cooling foam works hand in hand with its Ultra-Dry Plus cover to wick moisture away from your face, so your skin can breathe during the night. The two other layers provide cushioning, adaptability and support to cradle your neck through the night.

Personalise your comfort

With different layers of support and softness, you can adapt the pillow to whatever you desire. As remarked by Tech Radar “The Emma Adapt Cooling Pillow contains three foam inserts that offer a personalised feel. One side uses a firm cooling foam, another a softer foam, and you can remove sections to adjust the loft from high to low.” One thing’s for sure, it always has your back (and neck).

Hassle-free cleaning

The UltraDry-Plus cover is a white knitted fabric that lets air circulate through it, so your face and neck stay fresh and sweat-free. Experience a relaxed night knowing that when it’s time for cleaning, you can simply toss the cover in the washing machine for effortless maintenance.

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Our Promise to You

All Emma Pillows have

Test your new Emma Pillow in the comfort of your home for 30-nights risk-free. While we believe in giving you only the best products and service, if you don´t like it you can return it- free of cost! A seamless and worry-free experience just for you.
If your product isn’t quite right, contact our customer service and we’ll take care of the rest. We offer a full money-back guarantee on all Emma products within the trial period.
At Emma, we've partnered with trusted shipping services like DPD, UPS, Evri, and DX to ensure the seamless delivery of your Emma products right to your doorstep — completely free of charge! We stand by the quality of our products, and if you're not entirely satisfied, you can return them at no extra cost. Simply submit a request through our Returns Portal. If you have any questions or need assistance, our dedicated support team is here to help at support@emma-sleep.co.uk.
With SplitIt you can spread the cost of your purchase across monthly instalments. Depending on the order value, you can choose instalment options from 3 to 12 months. Your application will take just 60 seconds to complete and SplitIt will provide an immediate decision allowing you to complete your purchase. Once approved, you electronically sign your agreement and we will process your order – it’s that simple. Only available with credit card.

Frequently Asked Questions

The Adapt Cooling Pillow has three layers, two of which can be removed to adjust the height. Side sleepers can keep all layers for maximum support, while back sleepers can remove one thin layer for a slightly lower profile. Stomach sleepers can remove both thin layers for the lowest setting.
In addition to the adjustable height, the pillow also has a soft side and a firm side—simply turn it over to choose the feel that suits you best.
The Diamond Degree™ layer contains graphite particles that actively dissipate body temperature — the graphite conducts heat faster than foam or polyester. Combined with the UltraDry cover that wicks moisture away from the face, the pillow reaches the ideal sleeping temperature (~35.5°C) faster. This extends the deep sleep phase and provides a fresher feeling when you wake up.
The Adapt Cooling Pillow has a trial period of 30 nights, during which if you don't adapt to the pillow, Emma will refund the full purchase price, The manufacturer's guarantee is 2 years and covers material defects in the foam layers and the cover.
The cover of the Adapt Cooling Pillow is fully removable and can be washed at 40°C. The foam layers should not be put in the washing machine but can be aired out if needed. Using a pillowcase is recommended for extra hygiene.