Give your neck the support it needs!

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What's causing your neck pain?
Poor neck posture
Pillows engineered for enhanced support and sleep posture
Find neck pain relief

Mobilise and stretch
Yes, we know that sitting is comfortable. But standing up for 30 seconds from time to time helps to loosen your muscles or stretch the neck in between. To do this, pull the head forward and squeeze the shoulder blades in the back.

Maintain a healthy posture
Whether you sit or stand places a big impact on your posture. Avoid sitting with your legs crossed for too long. If you sit for more than 3 hours a day with your legs crossed, this can lead to a shoulder inclination and a forward-facing head posture.

Choose the right support
Since we spend about a third of our lives sleeping, it's crucial to pick a pillow that properly supports your head. Optimise this time to improve your posture and avoid discomfort caused by an unsupportive pillow.
The perfect pillow for you
Optimal support regardless of your sleeping position
At Emma, we take sleep quality seriously
Experience optimal support for any sleep position with our pillows. Try it for 30 nights with a free return option.
You can also browse through our pillow shopping guide to help you choose the right pillow.