Are you Sleeping on the Right Type of Mattress?

Types Of Mattresses 

You will find multiple types of mattresses waiting for you to provide them with a nice home during mattress shopping. Then you will encounter uncountable mattress brands, materials, and firmness levels. All these factors can be overwhelming if you have not done your homework. So, let’s go through different mattress types to understand which option you need to consider to have a refreshing night's sleep and a likewise morning.  

Foam Mattresses (Polyurethane) 

Foam mattresses have been in the industry for a long while because they are built from standard materials such as, you guessed it, foam, latex, and fabric.  As these mattresses are made from inexpensive materials, their durability is dependent upon the density level.  Low-density foam mattresses are soft and not very long-lasting. On the other hand, high-density foam mattresses have supporting layers to prevent collapsing under body weight. 

Foam mattresses have a thick layer of polyfoam to provide support and preserve their shape. If you want a more durable foam mattress, you have an option to select another polyurethane mattress type called high resiliency. High resiliency mattresses are firm and have a high-density foam to provide maximum level support. This prevents your body from sinking too far into the mattress. Now you can be the Goldilocks in the mattress shop and choose the mattress that feels right to you. 

Spring Mattresses 

Spring mattresses are in high demand among current mattress buyers. They are more bouncy than traditional foam mattresses and make sure you don’t sink into the mattress during sleep. Due to this quality, restless sleepers can toss and turn throughout the night with little to no disturbance. 

However, before you grab the first spring mattress you see, you should learn that there are different types of spring mattresses available in the market. First, we have a pocket springs mattress that has independent springs sewn into individual pockets within the mattress fabric. This reduces the impact of weight on the mattress, making it a perfect choice for stomach sleepers. 

The second type of spring mattress is made from continuous coils. The coils are manufactured from one long wire and sectioned into multiple individual coils. These individual coils are connected using a helical lacing to help people have a peaceful sleep session. Due to helical lacing, continuous coils spring mattresses have a larger lifespan than other mattresses. 

Thirdly, we have a highly reputed offset coil mattress. Each coil is packed separately to make the mattress conform to the contours of your body. This mattress is best for side sleepers and people with spinal issues and joint pain. 

Latex Mattresses 

Latex mattresses are expensive and made from breathable and high-quality natural material. It is good to own one if you have asthma or dust allergies because latex is created from the sap of the rubber tree which repels dust. However, you should skip this one if you have a latex allergy. 

Latex mattresses are made from pure latex foam to offer incredible comfort and pressure relief. They are eco-friendly, easy to clean, and highly durable. So, a latex mattress will last for a long time - even longer than some relationships, if we dare say so. 

Mattress Sizes In The UK 

Apart from the mattress type, you should buy the right size of the mattress to increase your comfort. In the end, you won’t be enjoying a good night’s sleep by dangling off the bed. The most common sizes for mattresses found in the United Kingdom are: 

• Small single: 75cm x 190cm. It is perfect for children.
• Single: 90cm x 190cm. It is suitable for one adult.
• Small double: 120cm x 190cm. It is ideal to place in a guest room.
• Double: 135cm x 190cm. It is big enough for two adults.
• King size: 150cm x 200cm. It provides plenty of space for couples.
• Super-king size: 180cm x 200cm. It is made for master bedrooms.

Types Of Sleepers 

Still with us? Great! Because you are about to find which mattress type fits your sleeping style. Learning this will prevent you from tossing and turning all night. With the right mattress, you will be sleeping like a baby throughout the night. 

Side Sleepers 

Side sleepers need a soft but supportive foundation to settle comfortably. Sleep experts suggest a memory foam mattress or a soft hybrid memory foam with pocket springs. These mattresses contour against your figure and keep pressure off muscles. 

Stomach Sleepers 

Love sleeping on your stomach? Buy a firm mattress such as a latex mattress to stop your face from sinking into the foam and cutting off your oxygen supply during the night. It will also keep your back and neck in alignment. 

Back Sleepers 

Back sleepers can easily sleep on any type of mattress. However, experts advise them to find a mattress that is soft but firm. If you are a back sleeper, a spring mattress will keep your spine aligned throughout the night. 

Hot Sleepers 

There is nothing more uncomfortable than sleeping on wet, sweaty, and hot sheets. So, you need to invest in a mattress that doesn’t trap body heat but rather cools your body. A firm and not too soft mattress is the right choice because it prevents your body from sinking too far and accumulating body heat.